If you currently feel… -Like something’s missing from your life -Unhappy, unfulfilled, depressed -A sense of emptiness, burnout or exhaustion -Loneliness or disconnected from others -Lost or unsure about how to move forward And you’re ready to be… -Happy, peaceful and balanced -Authentic and living your truth -Living a meaningful and passionate life -Grateful in…
Self-love is the vital process used to increase our love energy levels and live a harmoniously, kickass life! I’m so glad you took some time in Step Three to explore how you currently show yourself love. Maybe you discovered you were a self-love-rockstar. Go you! Or maybe you realized your self-love game could use some…
Good work becoming aware and investigating your inner void in Step One. Simply by being aware that something is missing puts you solidly on that path to happiness. Woot! Step One Recap -The Void is a nondescript feeling of emptiness. It’s black hole that sucks away all the goodness and spews out fear, pain, emptiness…
Okay, if you’re ready to learn how to be happy and live a joyful, love-filled life you need to start here at Step One. Over the next few weeks, I’ll lay out the five additional steps to happiness, complete with a weekly challenge for each. I encourage you to embrace these challenges and really dig…
You take long, soothing baths, get a relaxing facial once a month and consciously take time out to indulge in the activities, hobbies, adventures and experiences you love. You even have a candle with a scent labelled “self-love”. So, surely, you’re all over this self-love thing… right? We have good news and bad news. The…