Article is featured on Bodhitree.com. To read it there click here. While we can sit cross-legged under a Bodhi tree and renounce all material possessions to practice mindfulness, the good news is we don’t have to. There are plenty of opportunities for personal growth and transformation in our everyday lives, if we just look for them. It’s all…
Article is featured on Bodhitree.com – To read it there click here. Spring is a time of transformation and blossoming. It’s the perfect time to investigate our intentions so you, too, may blossom in the direction you desire. Your intentions have a dramatic impact on your level of happiness. When you get clear on your true…
Have you noticed yourself complaining a lot or sulking around with a glass-half-empty attitude? Do you regularly encounter toxic situations, or get sucked into an all-consuming social media vortex? If so, odds are, you are suffering from a low frequency. When you have a low frequency you can feel lethargic, depressed, pessimistic and even aggressive.…
Do you know someone who is always creating drama or playing the victim? They may regularly engage in low frequency habits like drinking, drugs, pessimism or aggression. Being close to someone who lives under this stormy rain cloud can be challenging and sometimes even detrimental to your overall wellbeing. It can leave you feeling drained,…