Experience a full & vibrant life
Be more present and balanced
Laugh, be joyful, and feel gratitude more easily
Authentically express yourself
Improve health & wellbeing
Reduce stress and anxiety to improve many health issues
Attract love into your life
By dropping density, you naturally attract higher-frequency people & experiences into your life
The Power of Meditation
There’s a lot of talk about meditation, but have you ever wondered how it works and if it’s for you?
Whether you are new to meditation or an experienced meditator seeking more significant results, you’re right where you need to be.
The mind is a powerful tool to solve problems, but like anything else, too much of a good thing can be harmful.
Chronic thinking has a closing effect on the energetic system. It contracts chakras creating a restricted flow of vital energy and allows dense energy to accumulate. This density not only lowers our frequency, but it limits our perception and creates the sensation of isolation. Ultimately, we feel trapped in a heavy, gloomy experience of life, believing ourselves to be confined to the body and separate from others.
Coming into the present moment reduces chronic thinking and allows the energetic system to open and recalibrate naturally. As a result, our energy becomes full and our light begins to grow. This is a natural form of healing which brings countless benefits from more restful sleep to inner emotional stability and increased joyfulness.
The Power of Meditation
There’s a lot of talk about meditation, but have you ever wondered how it works and if it’s for you?
Whether you are new to meditation or an experienced meditator seeking more significant results, you’re right where you need to be.
The mind is a powerful tool to solve problems, but like anything else, too much of a good thing can be harmful.
Chronic thinking has a closing effect on the energetic system. It contracts chakras creating a restricted flow of vital energy and allows dense energy to accumulate. This density not only lowers our frequency, but it limits our perception and creates the sensation of isolation. Ultimately, we feel trapped in a heavy, gloomy experience of life, believing ourselves to be confined to the body and separate from others.
Coming into the present moment reduces chronic thinking and allows the energetic system to open and recalibrate naturally. As a result, our energy becomes full and our light begins to grow. This is a natural form of healing which brings countless benefits from more restful sleep to inner emotional stability and increased joyfulness.
Chronic thinking causes:
Chakras to contract
Minimizes the flow of vital energy
Allows density to accumulate
Lowers frequency
Creates a sense of separateness and limited perception
Meditation is the medicine of re-opening. It allows our energetic system to reopen, reversing the habitual process of chronic thinking and its negative closing effects.
When we stop chronic thinking and come into the present moment, a healthy flow of vital energy resumes, density dissolves naturally, and our frequency rises.
This higher-frequency not only brings feelings of joyfulness and wellbeing, it also allows us to widen our perception and experience a subtlety of ourselves that lies beyond the body. As we begin to know ourselves more completely, we gain greater emotional stability and wellbeing in whatever circumstance we may find ourselves.
Meditation is the medicine of re-opening. It allows our energetic system to reopen, reversing the habitual process of chronic thinking and its negative closing effects.
When we stop chronic thinking and come into the present moment, a healthy flow of vital energy resumes, density dissolves naturally, and our frequency rises.
This higher-frequency not only brings feelings of joyfulness and wellbeing, it also allows us to widen our perception and experience a subtlety of ourselves that lies beyond the body. As we begin to know ourselves more completely, we gain greater emotional stability and wellbeing in whatever circumstance we may find ourselves.
Meditation allows the:
Chakras to open
Increases healthy flow of vital energy
Naturally dissolves density
Raises frequency
Allows us to expand beyond the body and experience the formless
Simply put, meditation reverses habitual chronic thinking, the painful effects of closing, and feeling isolated.
Ultimately, truly effective meditation is the process of coming into the present moment, reopening the energetic system, and stretching into the formless.
Meditation allows our natural light to shine.
Are you ready to let your light shine?
Email Jennifer at jennifer@illuminatedspace.com to book a private session via Zoom or phone.
Sessions are $85 / 50-minute session.
Have a parter or friend who wants to join you? They can join the session for free! Have lots of friends who want to get meditating? Ask for special group pricing.
Simply put, meditation reverses habitual chronic thinking, the painful effects of closing, and feeling isolated.
Ultimately, truly effective meditation is the process of coming into the present moment, reopening the energetic system, and stretching into the formless.
Meditation allows our natural light to shine.
Are you ready to let your light shine?
Email Jennifer at jennifer@illuminatedspace.com to book a private session via Zoom or phone.
Sessions are $85 / 50-minute session..
Have a parter or friend who wants to join you? They can join the session for free! Have lots of friends who want to get meditating? Ask for special group pricing.
Meet Jennifer
Meet Jennifer
For over a decade, Jennifer worked as an intuitive energy worker and soul coach helping clients heal traumas, dissolve harmful beliefs, and form better relationships with themselves through self-love. Through this persistent work perceiving energy and her own meditation practice, she honed the ability to perceive essence and her light began to grow. Eventually engulfed by the blissful vitality of essence, she chose to transition her career into teaching meditation. Her truest passion is to bring more light into the lives of others.
To book a session, email Jennifer at jennifer@illuminatedspace.com or to make a 501(c)(3) tax-deductible donation, you may do so here.
Meet Jennifer
Meet Jennifer
For over a decade, Jennifer worked as an intuitive energy worker and soul coach helping clients heal traumas, dissolve harmful beliefs, and form better relationships with themselves through self-love. Through this persistent work perceiving energy and her own meditation practice, she honed the ability to perceive essence and her light began to grow. Eventually engulfed by the blissful vitality of essence, she chose to transition her career into teaching meditation. Her truest passion is to bring more light into the lives of others.
To book a session, email Jennifer at jennifer@illuminatedspace.com or to make a 501(c)(3) tax-deductible donation, you may do so here.