If you currently feel… -Like something’s missing from your life -Unhappy, unfulfilled, depressed -A sense of emptiness, burnout or exhaustion -Loneliness or disconnected from others -Lost or unsure about how to move forward And you’re ready to be… -Happy, peaceful and balanced -Authentic and living your truth -Living a meaningful and passionate life -Grateful in…
In Step Five, you got a taste of how following your highest good in four general areas (your four bodies) generates abundant, consistent and sustainable love energy. Maintaining a high love energy (Step Three) level is what banishes that empty-blah feeling forever (Step One). Step Five Recap -We have 4 bodies: a physical, mental, emotional…
Awesome work identifying and following your highest good in Step Four! You’re well on your way to a surge of love energy, greater happiness and more inner balance! Step Four Recap -We show ourselves love when we follow our highest good. -Our highest good is our own personal North Star. It’s a shining light connecting…
Self-love is the vital process used to increase our love energy levels and live a harmoniously, kickass life! I’m so glad you took some time in Step Three to explore how you currently show yourself love. Maybe you discovered you were a self-love-rockstar. Go you! Or maybe you realized your self-love game could use some…
Awesome. You’ve acknowledged something feels “off” or like something’s missing inside (Step One). You’ve realized you’ve been unconsciously trying to make this empty feeling go away with all kinds of methods from overeating to seeking others’ approval to thrill seeking, and nothing works for very long. The void, a mysterious and gloomy black hole inside,…
Good work becoming aware and investigating your inner void in Step One. Simply by being aware that something is missing puts you solidly on that path to happiness. Woot! Step One Recap -The Void is a nondescript feeling of emptiness. It’s black hole that sucks away all the goodness and spews out fear, pain, emptiness…
Okay, if you’re ready to learn how to be happy and live a joyful, love-filled life you need to start here at Step One. Over the next few weeks, I’ll lay out the five additional steps to happiness, complete with a weekly challenge for each. I encourage you to embrace these challenges and really dig…