PRACTICAL, SOULFUL WISDOM

Explore the world through the lens of energetics and spirituality to gain new insights and tools for your journey.

The Fulfillment Series: 6 Proven Steps to Happiness

If you currently feel… -Like something’s missing from your life -Unhappy, unfulfilled, depressed -A sense of emptiness, burnout or exhaustion -Loneliness or disconnected from others -Lost or unsure about how to move forward And you’re ready to be… -Happy, peaceful and balanced -Authentic and living your truth -Living a meaningful and passionate life -Grateful in…

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4 Earth-Energy Meditations For Transformation

Article is featured on Bodhitree.com. To read it there click here. While we can sit cross-legged under a Bodhi tree and renounce all material possessions to practice mindfulness, the good news is we don’t have to. There are plenty of opportunities for personal growth and transformation in our everyday lives, if we just look for them. It’s all…

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4 Ways To Spring Forward With Clear Intentions

Article is featured on Bodhitree.com – To read it there click here.  Spring is a time of transformation and blossoming. It’s the perfect time to investigate our intentions so you, too, may blossom in the direction you desire. Your intentions have a dramatic impact on your level of happiness. When you get clear on your true…

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How to Raise Your Frequency and Live a High-Vibe Life

Have you noticed yourself complaining a lot or sulking around with a glass-half-empty attitude? Do you regularly encounter toxic situations, or get sucked into an all-consuming social media vortex? If so, odds are, you are suffering from a low frequency. When you have a low frequency you can feel lethargic, depressed, pessimistic and even aggressive.…

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How to Deal with Toxic People & their Toxicity Cloud

Do you know someone who is always creating drama or playing the victim? They may regularly engage in low frequency habits like drinking, drugs, pessimism or aggression. Being close to someone who lives under this stormy rain cloud can be challenging and sometimes even detrimental to your overall wellbeing. It can leave you feeling drained,…

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Self-love is not about eating cupcakes.

Are You Doing Self-Love Wrong?

You take long, soothing baths, get a relaxing facial once a month and consciously take time out to indulge in the activities, hobbies, adventures and experiences you love. You even have a candle with a scent labelled “self-love”. So, surely, you’re all over this self-love thing… right? We have good news and bad news. The…

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How to Find Your Authentic Self (and Highest Good)

Ever feel like you don’t really know who you are or what you’re supposed to ‘be’ in the world? Maybe you feel like you have to ‘fake it til you make it’ or you’re an imposter in your own life… I totally get it. Finding our way through all of the “shoulds” of life is…

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Transform with reiki, chakra balancing, shaman, and aura energy work.

Understanding the Transformative Power of Energy Work

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Darryl Anka/Bashar Have you ever walked into a room of people and felt something right…

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