A BLOG OF PRACTICAL, SOULFUL WISDOM.

Explore the world through the lens of energetics and spirituality to gain new insights and tools for your journey.

A BLOG OF PRACTICAL, SOULFUL WISDOM.

Explore the world through the lens of energetics and spirituality to gain new insights and tools for your journey.

How to Raise Your Frequency and Live a High-Vibe Life

Have you noticed yourself complaining a lot or sulking around with a glass-half-empty attitude? Do you regularly encounter toxic situations, or get sucked into an all-consuming social media vortex? If so, odds are, you are suffering from a low frequency. When you have a low frequency you can feel lethargic, depressed, pessimistic and even aggressive.…

How to Deal with Toxic People & their Toxicity Cloud

Do you know someone who is always creating drama or playing the victim? They may regularly engage in low frequency habits like drinking, drugs, pessimism or aggression. Being close to someone who lives under this stormy rain cloud can be challenging and sometimes even detrimental to your overall wellbeing. It can leave you feeling drained,…

The Fulfillment Series: 6 Proven Steps to Happiness

If you currently feel… -Like something’s missing from your life -Unhappy, unfulfilled, depressed -A sense of emptiness, burnout or exhaustion -Loneliness or disconnected from others -Lost or unsure about how to move forward And you’re ready to be… -Happy, peaceful and balanced -Authentic and living your truth -Living a meaningful and passionate life -Grateful in…

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