Practical tools and empowering perspectives
for those ready to look inward and rediscover themselves.
Love, heal and awaken to the vibrant aliveness within every moment.
Love ⋅ Heal ⋅ Awaken
Practical tools and empowering perspectives
for those ready to look inward and rediscover themselves.
Love, heal and awaken to the vibrant aliveness within every moment.
Empowering Tools & Perspectives
Six Energy Protection Tools for Empaths
It’s time to learn how to take care of your energetic system and really thrive! Six Energy Protection Tools to Transform Your Life is an powerful course complete with 6 guided meditations that will help you:
- Stop taking on others’ energies, saving you from feeling drained or irritable
- Manage your sensitivities and allow you to harmoniously enter large crowds or energetically challenging environments
- Open your mind by offering paradigm shifts, or different ways to understand your world
- Always be protected – these tools will be with you to use whenever and wherever you need them
- Be prepared – you will have everything you need and won’t have to buy additional tools like protective stones or flower essences
- Be empowered – stop being a victim to the energy around you!
Course details:
In this course you’ll learn:
- Cleanse or detox your energy system
- Strengthen and fortify your aura
- Enlist your angels and guides for extra protection
- Learn to use your sensitivity and protection dials in various situations
- Raise your frequency for the benefit of yourself and everyone around you, resulting in natural protection
- Say no to energy vampires
- And help you identify your personal cracks to help heal your system

Six Energy Protection Tools for Empaths
It’s time to learn how to take care of your energetic system and really thrive! Six Energy Protection Tools to Transform Your Life is an powerful course complete with 6 guided meditations that will help you:
- Stop taking on others’ energies, saving you from feeling drained or irritable
- Manage your sensitivities and allow you to harmoniously enter large crowds or energetically challenging environments
- Open your mind by offering paradigm shifts, or different ways to understand your world
- Always be protected – these tools will be with you to use whenever and wherever you need them
- Be prepared – you will have everything you need and won’t have to buy additional tools like protective stones or flower essences
- Be empowered – stop being a victim to the energy around you!
Course details:
In this course you’ll learn:
- Cleanse or detox your energy system
- Strengthen and fortify your aura
- Enlist your angels and guides for extra protection
- Learn to use your sensitivity and protection dials in various situations
- Raise your frequency for the benefit of yourself and everyone around you, resulting in natural protection
- Say no to energy vampires
- And help you identify your personal cracks to help heal your system
Create Healthy Boundaries for Brighter Living
Learning to establish healthy interpersonal boundaries isn’t taught in school. And if you didn’t have an excellent boundary-setting role model, you were left to figure this out incredibly complicated dance on your own!
But, fear not! You are not alone. Maintaining healthy boundaries is a challenge for many folks, and I’m here to help you establish healthy boundaries for a brighter life!
Course details:
In this Healthy Boundaries for Brighter Living online course, you will:
- Get a clear understanding of what boundaries really are
- Gain knowledge on how boundaries are formed
- Do some boundaries myth-busting
- Learn you how to establish healthy boundaries
- Dissolve disharmonious energetic cords (or connections) with others in a GUIDED MEDITATION
Need a few more reasons to go on this journey with me? Healthy boundaries are superduper important.
- If you want to discover and live your life’s purpose, you need healthy boundaries.
- If you want to feel happy, alive and fulfilled, you need healthy boundaries.
- If you want a loving, fulfilling relationship, you need healthy boundaries.
- If you want to hone your intuition or light working skills, healthy boundaries are essential.

Create Healthy Boundaries for Brighter Living
Learning to establish healthy interpersonal boundaries isn’t taught in school. And if you didn’t have an excellent boundary-setting role model, you were left to figure this out incredibly complicated dance on your own!
But, fear not! You are not alone. Maintaining healthy boundaries is a challenge for many folks, and I’m here to help you establish healthy boundaries for a brighter life!
Course details:
In this Healthy Boundaries for Brighter Living online course, you will:
- Get a clear understanding of what boundaries really are
- Gain knowledge on how boundaries are formed
- Do some boundaries myth-busting
- Learn you how to establish healthy boundaries
- Dissolve disharmonious energetic cords (or connections) with others in a GUIDED MEDITATION
Need a few more reasons to go on this journey with me? Healthy boundaries are superduper important.
- If you want to discover and live your life’s purpose, you need healthy boundaries.
- If you want to feel happy, alive and fulfilled, you need healthy boundaries.
- If you want a loving, fulfilling relationship, you need healthy boundaries.
- If you want to hone your intuition or light working skills, healthy boundaries are essential.
How To Raise Your Frequency
When you live a high-frequency life, your divine light radiates. It permeates dense, toxic energy and helps to raise the frequency for all those around you! You become more aligned with your true essence and the natural flow of life. It’s easy to feel gratitude, love and peacefulness.
Course details:
In this course, you’ll learn:
- How your personal frequency is created
- The frequency of different emotions
- Steps to take today to live a high-vibe life
- How to come into the present moment with the Be Here Now guided meditation

How To Raise Your Frequency
When you live a high-frequency life, your divine light radiates. It permeates dense, toxic energy and helps to raise the frequency for all those around you! You become more aligned with your true essence and the natural flow of life. It’s easy to feel gratitude, love and peacefulness.
Course details:
In this course, you’ll learn:
- How your personal frequency is created
- The frequency of different emotions
- Steps to take today to live a high-vibe life
- How to come into the present moment with the Be Here Now guided meditation
How To Let Go Of The Past & Forgive Yourself
It doesn’t matter how big or small the mistake or regret is. The only thing that matters is that you are beating yourself up for a situation that cannot be changed.
It’s not about changing the past.
It’s about changing your relationship with it.
This course will illuminate a more comprehensive understanding of self-forgiveness and give you the step-by-step tools to compassionately let go of your past regrets. By the end of this course, you will be living a much more vibrant and joyful life!
Course details:
You will also access two POWERFUL guided meditations to help you gain peace with yourself and others!
- Inner Child Guided Meditation
- Soul Plane Apology Guided Meditation

How To Let Go Of The Past & Forgive Yourself
It doesn’t matter how big or small the mistake or regret is. The only thing that matters is that you are beating yourself up for a situation that cannot be changed.
It’s not about changing the past.
It’s about changing your relationship with it.
This course will illuminate a more comprehensive understanding of self-forgiveness and give you the step-by-step tools to compassionately let go of your past regrets. By the end of this course, you will be living a much more vibrant and joyful life!
Course details:
You will also access two POWERFUL guided meditations to help you gain peace with yourself and others!
- Inner Child Guided Meditation
- Soul Plane Apology Guided Meditation
How To Deal With Toxic People
Being close to someone who lives under this stormy rain cloud can be challenging and sometimes even detrimental to your overall wellbeing. It can leave you feeling drained, on-edge, negative, disheartened, and even depressed. These kinds of folks are often referred to as “toxic” people.
If you’re wondering how to deal with toxic people, you’re not alone. I get asked this question a lot. This video will help you understand what’s going on energetically and teach you how to protect yourself.
Course details:
In this course you’ll learn:
- Why a person is toxic
- 3 ways to engage with a toxic person
- How to stay aligned in the presence of a toxic person
- How to overcome a toxicity cloud
- How to transmute toxic energy off yourself and others in the Violet Flame Guided Meditation

How To Deal With Toxic People
Being close to someone who lives under this stormy rain cloud can be challenging and sometimes even detrimental to your overall wellbeing. It can leave you feeling drained, on-edge, negative, disheartened, and even depressed. These kinds of folks are often referred to as “toxic” people.
If you’re wondering how to deal with toxic people, you’re not alone. I get asked this question a lot. This video will help you understand what’s going on energetically and teach you how to protect yourself.
Course details:
In this course you’ll learn:
- Why a person is toxic
- 3 ways to engage with a toxic person
- How to stay aligned in the presence of a toxic person
- How to overcome a toxicity cloud
- How to transmute toxic energy off yourself and others in the Violet Flame Guided Meditation
How to Live Without Guilt
Can you imagine living without the soul-sucking burden of guilt? What if you lived out from under the chronic weight of this crippling and horrendous feeling?
Guilt can serve a purpose, but typically, it long outstays its welcome.
If you’re taking this course, you’re no stranger to guilt. You may be sitting on a painful burning pit of it, or it may be a chronic, low-grade sizzle creating a general discomfort in your life. Either way, I’m here to enlighten you on:
- What guilt is from the energetic perspective
- The damaging effects guilt has on your life
- How to neutralize it
- How to avoid it moving forward
You do not have to live with guilt. It is not healthy or beneficial to your life.
Course details:
When you finally let go of guilt, you’ll feel a whole heckava lot better! You will notice that:
– Your frequency rises, uplifting your outlook and mood
– You naturally attract higher-frequency people and situations
– You release self-sabotaging tendencies
– You allow yourself to receive love and to be happy
– Your energetic flow improves, along with your physical health
– You are free to express your authentic self
– And so much more!
Are you ready to learn how to banish guilt and finally live life without it?!
Click here to get started!


How to Live Without Guilt
Can you imagine living without the soul-sucking burden of guilt?
What if you lived out from under the chronic weight of this crippling and horrendous feeling?
Guilt can serve a purpose, but typically, it long outstays its welcome.
If you’re taking this course, you’re no stranger to guilt. You may be sitting on a painful burning pit of it, or it may be a chronic, low-grade sizzle creating a general discomfort in your life. Either way, I’m here to enlighten you on:
- What guilt is from the energetic perspective
- The damaging effects guilt has on your life
- How to neutralize it
- How to avoid it moving forward
You do not have to live with guilt. It is not healthy or beneficial to your life.
Course details:
When you finally let go of guilt, you’ll feel a whole heckava lot better! You will notice that:
– Your frequency rises, uplifting your outlook and mood
– You naturally attract higher-frequency people and situations
– You release self-sabotaging tendencies
– You allow yourself to receive love and to be happy
– Your energetic flow improves, along with your physical health
– You are free to express your authentic self
– And so much more!
Are you ready to learn how to banish guilt and finally live life without it?!
Hi, we’re Hans and Jennifer.
Coaches, spiritual mentors, founders of Illuminated Space and avid believers in YOU. Together, we’re here to bridge the gap between spiritual theory and practical habits to provide you with real-world tools that help you live a balanced, harmonious and peaceful life. If you’re…
…feeling empty, no matter how much you fill your life up with stuff…
…feeling lonely, even when you’re surrounded by people…
…feeling pain, even when you try everything you can to self-soothe…
It’s okay. We understand. And we’re here for you.
We believe in choosing to see challenges as opportunities, and difficult stages of our lives as Earth School classrooms divinely designed just for us. Just like any learning experience though, there are ups and downs. Many of which are difficult, if not impossible, to navigate by yourself.
We got you.
We simplify spirituality and demystify self-love so you can remove blockages and create abundant love energy in your life.
Hi, we’re Hans and Jennifer.
Coaches, spiritual mentors, founders of Illuminated Space and avid believers in YOU. Together, we’re here to bridge the gap between spiritual theory and practical habits to provide you with real-world tools that help you live a balanced, harmonious and peaceful life. If you’re…
…feeling empty, no matter how much you fill your life up with stuff…
…feeling lonely, even when you’re surrounded by people…
…feeling pain, even when you try everything you can to self-soothe…
It’s okay. We understand. And we’re here for you.
We believe in choosing to see challenges as opportunities, and difficult stages of our lives as Earth School classrooms divinely designed just for us. Just like any learning experience though, there are ups and downs. Many of which are difficult, if not impossible, to navigate by yourself.
We got you.
We simplify spirituality and demystify self-love so you can remove blockages and create abundant love energy in your life.